Physical
Education 
Mission
Statement
Upon completion of high school, the student will have developed an
observational, cognitive and physical skill level in a variety of sports to feel confident
in their participation at a recreational level. The student will also have an
understanding of the components of physical fitness and how to attain good health and
fitness.
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Connecticut Physical
Fitness Scores
Guys
| Age | Mile Run | Sit and Reach | Pushups | Crunches | BMI | ||||
| Minimum | Goal | Minimum | Goal | Minimum | Goal | Minimum | Goal | Goal | |
| 14 | 8:00 | 6:45 | 25 cm | 34 cm | 15 | 26 | 32 | 63 | 16.1-25.4 |
| 15 | 7:30 | 6:30 | 26 cm | 36 cm | 16 | 27 | 34 | 66 | 16.6-26.4 |
| 16 | 7:30 | 6:15 | 26 cm | 38 cm | 17 | 28 | 36 | 70 | 17.2-26.8 |
| 17 | 7:30 | 6:15 | 26 cm | 38 cm | 18 | 29 | 36 | 70 | 17.7-27.5 |
| 18 | 7:30 | 6:15 | 26 cm | 38 cm | 18 | 30 | 36 | 70 | 17.7-27.5 |
Girls
| Age | Mile Run | Sit and Reach |
Pushups |
Crunches |
BMI |
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| Minimum | Goal | Minimum | Goal | Minimum | Goal | Minimum | Goal | Goal | |
14 |
10:00 |
8:00 |
27 cm |
41 cm |
9 |
18 |
30 |
58 |
16.2-25.3 |
15 |
10:00 |
8:00 |
27 cm |
43 cm |
9 |
19 |
32 |
60 |
16.6-26.5 |
16 |
9:45 |
8:00 |
27 cm |
43 cm |
9 |
19 |
34 |
60 |
16.8-26.5 |
17 |
9:45 |
8:00 |
27 cm |
43 cm |
9 |
20 |
34 |
60 |
17.1-26.9 |
18 |
9:45 |
8:00 |
27 cm |
43 cm |
9 |
20 |
34 |
60 |
17.1-26.9 |
Presidents Council on Physical Fitness and Sports
Questions or comments, email the webmaster |
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